Weight Loss Apps help in Losing Weight in a Routine manner with the help of reminders providing useful tips about diet exercise calories etc.
Losing weight takes so much time, consistency, discipline, and a lot of motivation which becomes sometimes hard to follow all the steps.
So in these types of situations the technology gonna help you to lose weight easily.
These Weight Loss apps can make your life easier and it also becomes easy for you to start the weight loss journey and be consistence.
Now finding the right Weight Loss apps to start your weight loss is hard because there is a variety of apps available.
So we are giving you a guided review about the best weight loss apps so it becomes easy for you to find the right app for you.
1. PlateJoy
If you are looking for something which can easily track your meal record then PlateJoy is the best weight loss app for you.
In this Weight Loss app, you can easily manage your daily meal records the app is created by highly skilled dietitians which makes it a promising app for you.
While this Weight Loss app typically costs $12.99 per month, Healthline readers can access it for $4.99 per month. There’s also a free 7-day trial for new members.
PlateJoy Features:
- Choose from several dietary patterns, like keto, dairy-free, paleo, and more
- You can filter out ingredients
- You can order groceries too
- Keep track of your ingredients
2. Noom
Noom is the best weight loss app because it helps you weight loss by focusing on your lifestyle and maintaining according to the conditions where you can easily follow the steps to lose weight.
The Weight Loss App tracks your calories have your intake according to your answer to the questions related to lifestyle- and health-related.
It also offers you a coach which will be with you throughout the journey of your weight loss and will guide you about the obstacles which occur while on your weight loss and how can you conquer them.
Noom Features:
- You can log your food and exercise
- one-on-one coaching
- community group with the group coach
- color-coded system
3. WW
If you are looking for something which doesn’t limit your food and suggests you your favorite while on the journey of weight loss then WW is the best weight loss app for you.
The Weight Loss App uses a points system in which foods and drinks are assigned point values based on their nutrient content and calorie density.
WW cost $23–$50 per month, but in the middle, they also offer you huge discounts so frequently check the app if you are lucky you got the huge discount.
WW Features:
- Keep track of your points
- You can also keep track of sleep, water intake, and activity.
- Offers live coaching
- Barcode scanner
4. Fitbit
If you looking for something wearable device which can maintain your daily running and exercise tab then Fitbit is the best weight loss app for you.
Fitbit is the company that offers you wearable devices like fitness trackers and smartwatches to suit a wide range of budgets, style preferences, and health goals.
Using the Weight Loss App you can control the wearable device and see your daily step counts, water count heart rate, origin intake, and many more.
Fitbit Features:
- Offers great technologies
- Track everything using the app
- Activity syncing available
- Easy to use
5. MyFitnessPal
MyFitnessPal is the best weight loss app that offers you both manage your food nutrition as well as your home workout so you can use them for two things.
The Weight Loss App offers you more than 350 exercises, a food log, and a barcode scanner. You can also count your calories by using it.
How it works basically After you enter your food intake, MyFitnessPal provides a breakdown of the calories and nutrients you consumed throughout the day.
MyFitnessPal Features:
- Easy to track nutrients and calorie intake.
- Sync with fitness tracking apps
- Allows you to manually enter the input of recipes.
- Provides feedback
6. Lose It!
If are finding something for counting your calories as well as weight tracking then Lose It! is the best fitness app for you because it is completely based on these two things.
After analyzing all the data which you filled manually on the app it gives you personalized data of how many calories you are tracking and also a weight loss plan.
They also provide you bar code scanner so you track your food and a feature of snapping a photo of your plate which makes the app so comfortable.
Lose It! Features:
- Best for tracking your calories
- Verified nutrition information in the database
- A big community of peoples
- Snap It feature allows you to take photos to track food and portion sizes
7. FatSecret
FatSecret is a different app from the weight loss apps because it offers you a big community of people who are following the same journey as you so it becomes the motivation for you.
In this Weight Loss App, you can join a group of people and share your day-to-day routines and exercise that you are following regularly which makes it the best weight loss app.
The best part about this Weight Loss App is that you can share all your food, exercise, and weight data with a healthcare professional.
FatSecret Feature:
- You can interact with other peoples
- A huge amount of food databases are available
- journal for keeping tracking of your experience
- syncs with other health apps and trackers
8. Cronometer
If you are following the diet or want something which offers you the best diet like keto, or paleo, like that then Cronometer is the best weight loss app for you.
The Weight Loss App completely focused on a balanced diet while using the app you gain the correct amount of nutrition and it becomes easy for you to lose weight.
Like some other apps on this list, Cronometer features an extensive food database and a barcode scanner to make logging your meals a breeze.
Cronometer Features:
- Takes care of the right amount of nutrition you are intaking or not
- Tracks biometric data
- Offers barcode scanner
- Easy to use
9. Fooducate
Fooducate is the best weight loss app for you because it guides you best groceries for your health while shopping from groceries stores the app becomes handy.
It also offers you detailed scanning of foods so if you scan the food it gives all kinds of information like ingredients and nutrient composition present in the food.
The best part about using this Weight Loss App is that it offers to notify you of the less healthy ingredients that are commonly hidden in products.
Fooducate Features:
- the grading system to help you make choices according to your goals
- tracks exercise and calories
- and can scan some products for allergens
10. MyNetDiary
If you are looking for something which can keep track of nutrition, and calories as well as diabetes then MyNetDiary is the best weight loss app for you.
The Weight Loss App includes access to MyNetDiary’s extensive food database and barcode scanner. Which makes the app easy to use.
It has also another feature called reminders which will remind you of the stuff which are important for your body so you don’t need to worry if you forgot.
MyNetDiary Features:
- Reminder features
- Tracks your blood glucose, including custom pre- and postmeal target ranges
- supports carb counting
- GPS tracker is also available
