Meditation apps help us start meditating to show beginners the ropes and stick with them as they graduate into more advanced meditators.
Meditation is the best way to deal with stress, depression, and anxiety. Meditation makes our minds calmer in every situation and brings positive thoughts into our life.
If you are someone who wants to start a new habit then I definitely suggest you do meditation because it will gonna make you happier in this stressful world.
Most people start meditation but they don’t last for a long time because they don’t know how to start in the first place.
Now we will suggest to you the best mediation apps which will make it easier for you to do meditation. You can access these meditation apps anywhere anytime only on your mobile phone.
1. Headspace
Headspace is one of the best meditation apps that will make your life do meditation. The app is beginner-friendly and they have guided meditation which makes you engage.
Headspace offers you 100+ guided meditations for beginners to the expert in meditation. The app is user-friendly and easy to use.
Headspace meditation app offers both day and night types of meditations So before going to bed you can try any of their new meditations for sleep, including music, nature soundscapes, or storytelling sleep casts.
Headspace Features:
- User friendly
- Beginners courses
- 100s of meditations
- Take away you from external sound
2. Calm
Calm is the best meditation app because it offers a great and refreshing background sound of oceans, nature, wind, and many more.
Calm is an award-winning app that offers you to control your breath. The app has the feature of breathing practice which teach you a lot of breathing techniques.
Calm is one of the meditation apps that also offer meditations for kids in that section all the meditations are related to engaging kinds. Calm offers a seven-day free trial with annual membership for around $70.
Calm Features:
- Easy to use
- Kids sections are available from 3 to 17
- Calming sound in the background
- Connects with Apple watches
3. Insight Timer
If you want the best and most expert meditation teachers then Insight Timer is the best meditation app for you. Insight Timer offers you the best meditations experts from all over the world.
Insight Timer gives you a lot of freedom to use it here you can what type of practice of meditation you want to perform and you can select the time interval according to your need.
Insight Timer meditation app offers free to access thousand of meditations. Premium is about $60 per year or roughly $10 per month.
Insight Timer Features:
- Easy to find your favorite meditation
- Over 45,000 free meditations
- Free community of experts in meditation
- Tracks your record meditation
4. Ten Percent Happier
If you are someone who wants to start meditation from tomorrow then Ten Percent Happier is the best meditation app for you because it is completely focused on beginners.
Ten Percent Happier also offers you experts who take care of questions related to meditation and the app is quick to reply so don’t have to wait so long for answers to your questions.
Ten Percent Happier meditation app has free versions and paid versions too free versions offer you 100s of meditations for free and paid offers more than 500s of more meditations.
Ten Percent Happier Features:
- Beginner-friendly
- Experts available for questions
- Takes care of the sleep
- 100s of meditations available Easy to use
5. Buddhify
Buddhify is the best meditation app for you if you dealing with some mental problems like stress, depression, or anything which is related to the brain.
Buddhify is a kind of teacher because it teaches you to how to deal with anxiety, how to control anger, and how to control all kinds of emotions.
The meditation app is also regulated your sleep schedule. Sessions are available from 3 to 40 meditations which makes Buddhify comfortable for both beginner and expert meditators.
Buddhify Features:
- Focuses on mental health conditions.
- Over 200+ meditations
- Timer with all kinds of meditations
- Easy to use
6. Unplug
Unplug is one of the meditation apps that offers a vast library of short and long meditations which makes Unplug one of the best meditations apps. It offers from 2min to 1 hour-long meditation.
It also offers you customization features according to your need. Unplug offers more than 700+ meditations so you can easily start your meditations.
Unplug meditation app also offers you an expert who will guide you through your meditation session. Unplug gives a free trial for a week and, $8 per month or $60 per year.
Unplug Features:
- Experts guides
- Intuitive design
- Tracks your progress
- Offers timer in meditations
7. Simple Habit
If you are someone who is willing to start meditation with experts and with the monks then Simple Habit is the best meditation app for you.
Simple Habit is focused on those people who want to start meditation but they procrastinate or they don’t have time to do meditation.
Simple Habit meditation app is not just for motivation but also offers you motivation affirmations, bedtime stories, and coaching from the experts.
Simple Habit Features:
- Offers both free and app purchase
- Free coaching
- Easy to use
- Makes easier to meditate
8. Meditate with Petit BamBou
Meditate with Petit BamBou is the best meditations app for children at starting age of 5 and also for those who are in their golden age.
It offers both short and long time types of meditations starting from 3 min to 50 min so it becomes easier for both beginners and experts to do meditations.
One of the best features of Meditate with Petit BamBou meditation app is that it offers meditation guidance in a lot of languages like English, Spanish, and German.
Meditate with Petit BamBou Features:
- Focuses on kids too
- Offers different types of languages
- Variety of courses and meditations
- Best of all ages
9. Waking Up
If you are someone who is interested in philosophy or science-backed related then Waking Up is the best meditation app for you it is generally focused on science and philosophy.
Waking Up offers you 28 days of the introductory program which literally helps in mindfulness the program is already so much popular and it really changes your life.
No free content is available in this meditation app, and it costs about $100 per year to join — or you can pay a one-time cost of $799.99 for lifetime access. They do offer a refund if you don’t find the app valuable.
Waking Up Features:
- Refund Available
- Variety of different courses
- Available to connect with other peoples
- Community of experts
10. Smiling Mind
Smiling Mind is the best meditation app for meditation because it focuses on our minds. Smiling Mind is created by the psychologist and educators for well being of our minds.
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
Smiling Mind is a simple meditation app where you can normally choose 10 min of meditations and just focus on the app the app is so flexible and simple.
Smiling Mind Features:
- Easy to use
- Free of cost
- Encourage mindfulness
- 10min daily meditation
