Sleep tracker apps are handy these days because your sleep is the most important thing in our health if we don’t take sleep seriously then it means we are not taking our health seriously.
If you are interested in tracking your sleep then sleep tracker apps are for you they will give you exact data on how much you are sleeping.
There are a variety of sleep tracker apps but we have gathered the 10 best sleep tracker apps that are used by a lot of people. These sleep tracker apps contain a lot of features that will create an impact on your sleep cycle.
1. Sleep Cycle
If you are looking for an intelligent alarm clock that can wake you up in your lightest sleep phase then Sleep Cycle is the best sleep tracker app for you.
It uses a smartphone’s accelerometer and other sensors to record your sleeping habits, use some sleep cycle theory, and wake you up at right time ensuring that you have to get optimal rest.
In the end, it will track your complete sleeping habits and give you detailed data about how much sleep you are taking.
Sleep Cycle Features:
- Intelligent Alarm clock
- You can set a window of time
- Tracks your sleep quality time.
- Available on both Android and ios
2. SleepScore
SleepScore is the best sleep tracker app which uses a different approach than other apps it uses sonar technology to track your sleep.
Using sonar technology the app generates a sleep score and records a variety of other metrics that show your sleep quality.
You can also excess some tips from the app on how to get better sleep and it also used a smart clock and sleep sound which helps to get good sleep.
SleepScore Features:
- It can sync with Apple watches
- It gives you a sleep report
- Easy to understand sleep score
- Available on both Android and ios
3. Headspace
Headspace is the best sleep tracker app that will help you get relaxes and contains mindfulness meditations that help to get better sleep.
The app also has a dedicated sleeping aids section, with soothing guided meditation “Sleepcasts” wind-down exercises designed to prepare your mind for rest.
It has both paid and free versions in free you can access some library of guided meditations and sleep casts or if you want to access paid version then you pay $12.99 a month.
Headspace Features:
- Huge library of mindful meditations
- Help you get relaxed
- Available on both Android and ios
4. Calm
Clam is another best sleep tracker app that also contains guided meditation and mindfulness features a variety of programs to reduce stress and anxiety.
The app lets you decrease stress so you can get better sleep and is an easy way to control your mind. It has also contained beautiful background sounds of oceans, forests, and many more.
Meditations are from 5 to 25min so you can prefer anything you like. Because of this variety of features, a monthly subscription will cost you $14.99.
Calm Features:
- Ideal for someone who has problems while sleeping
- Increase mindfulness
- Contains a huge library of guided meditations
- Available on both Android and ios
5. Loona
If you are looking for something which will make your mood to sleep and your mind to bed then Loona is the best sleep tracker app for you.
It is generally not designed as a sleep tracker but it will make your mind get into a sleep which lands this app into a sleep tracker app.
The idea behind this app is that it will break your daily stress and try to convince your mind to get good rather than thinking about what happened today.
Loona Features:
- Contains guided sessions and activity-based relaxation, sounds, and stories
- Try to lighten your mood
- Makes you happy
- Available on both Android and ios
6. BetterSleep
If you are looking for something which can record sounds that you make after sleeping then BetterSleep is the best sleep tracker app for you.
Basically, this app is good if you want to know that did you talk while sleeping or snored while sleeping then you get to know your bad habits and you are aware of it.
It includes sleep sounds, sleep stories, hypnotic content that’ll put you in a slumber-ready trance, and more.
BetterSleep Features:
- Records your sounds while you are sleeping
- Sleep stories available
- You can mix your own sleep tunes
- Available on both Andoird and ios
7. Sleep Monitor
If you are looking for one that tells you how to fix your sleep schedule by monitoring your sleep cycle then Sleep Monitor is the best sleep tracker app for you.
On the homepage, you are provided with various options to choose from the possible sleep distractions that you might have had like coffee, alcohol, smoking, and so on.
The app also comes with a lot of features like it contains an alarm clock that lets you awake at the right time when you have completed your sleep.
Sleep Monitor Features:
- Greate music which lets you sleep
- You choose sleep distracting factors
- Easy to navigate
- Available on both Andoird and ios
8. Sleep Time
If you ever wondered and want to know the exact and right time of waking up depending on what time you Sleep Time is the best sleep tracker app for you.
It doesn’t record your sleep and analyzes yo sleep it just divides your sleep into six cycles with an alarm attached to each.
In-app you can choose your whole 6 cycles and after 9 hours the alarm will beep or you can choose any no of cycles.
Sleep Time Features:
- Ideal for someone who wants to know the exact time for waking up
- You can change your cycle
- It will also identify you snoring or dreaming
- Available on both Andoird and ios
9. Sleeptracker
Sleeptracker is the best tracker app because it monitors your heart rate, respiration, and sleep cycle automatically.
It tracks everything day by day and gives you a detailed report also contains what are you eating and how was your mood the whole day.
It also gives you a report on the most important data such as REM sleep, awake time, sleep stages, respiration rate, heart rate, and sleep efficiency.
Sleeptracker Features:
- Tracks what you eating, drinking and how was your mood
- Monitors your heart rate, respiration, and sleep cycle
- Gives you a detailed report about your sleeping pattern
- Available on both Andoird and ios
10. SnoreLab
SnoreLab is the best sleep tracker app because it is unique then other apps it gives you pure snoring sound.
You know snoring is a bad habit but sometimes we don’t know we are snoring while sleeping so these are app is best for you They will aware you of your snoring problem.
The doesn’t do any other stuff it is completely focused on you snoring. It’ll detect when you do snore, log the times, and then record you doing it.
SnoreLab Features:
- Completely focused on ongoing
- Gives you details of times when you are snoring
- It automatically detects and records the sound of snoring
- Available on both Andoird and ios
